Click one of my products/pictures below to learn the art of Efficient Fitness

How to build muscle efficiently:
Guide for busy people

  • FREE 1-week course via email
  • Learn how to build an aesthetic body as fast as possible
  • Get techniques on how I got ripped on a 70+ h./week job

Bodybuilding Bible:
Must-read Bodybuilding Books + Summaries

  • FREE summaries of most important bodybuilding books
  • Gain more knowledge than 90% of the fitness community
  • Discover literature recommended by Schwarzenegger, etc.

50 Fitness Meals That Take 5 Mins Each:
Fast Fitness Meals

  • The popular classic: More than 1000 copies distributed
  • Get ripped integrating fitness nutrition into your busy life
  • Save time by cooking incredibly fast fitness meals

Sixpack Booster:
Most Efficient Abs Workout On The Internet

  • Learn how to build and maintain solid abs efficiently fast
  • Take your midsection to higher levels in 15 mins./workout
  • Get bonus techniques on passive abs training to save time